Take Charge w/ Ann Vertel
Episode 065: Networking Strategies Before, During, and After a Conference or Convention
Conferences and conventions are fun but there's also a strategy for getting the most out of them. Learn how to set yourself up for success, prep the right questions, and follow up with new contacts that keeps those relationships going.
Episode 064: How Are You Showing Up?
What does it mean to really “show up” in your life? To be the real you, unafraid to be judged, disliked, gossiped about, laughed at, mocked, or ridiculed? This episode unpacks the way we form deeper relationships by being genuine and authentic and why we often hide behind a persona.
Episode 063: How to Stop Feeling Helpless
There's a big difference between how you feel and how you respond to how you feel. This episode will give you the tools you need to separate what you can control and what you can't so you can take charge of your life, your career, and everything in between.
Episode 062: What High Performers Do In a Crisis
Feel like you're falling apart right now? A world wide crisis has a way of doing that! So how are the high performers handing it all? The do these 3 things very intentionally and it makes a world of difference. They've got it under control and so can you.
Episode 061: How to Stop Worrying
Can you worry "enough" to keep bad things from happening? Expecting the worst can make you feel overwhelmed and out of control. The lockdown and shelter in place situation with the coronavirus or Covid19 pandemic adds to that experience. Learn 3 strategies that will help you stop worrying so much, overcome the habit of worry, and focus your thoughts forward toward success.
Episode 060: Five Universal Reactions to Change
The Coronavirus / Covid-19 work-from-home or quarantine or lockdown order has disrupted our regular routine. Human behavior says there are at least five universal or common reactions to change. Learn what they are and how to manage their power over you and your family.